What is the Habit Mindset?

Let’s pause for a moment and notice what we do automatically without thinking and what’s really happening in our minds. Welcome to the Habit Mindset! Let’s optimise our habits and mindsets for a life that we will love.

Here’s what we can do together

Refine your thinking

Remove the automatic stories our brains tell to our selves when things happen to us and see things as they really are.

Optimise your habits

Deep dive into good habits, bad habits, habits you don’t even know you had. And more!

Get the life that you want

It’s time for a better you. Let’s create a life we will look back and say “Yes” to.

Change your habits, change your mindset, change your life

Click on an episode to begin your journey to better habits!

HM019: A day of habits The Habit Mindset

Goodbye 2021, hello 2022! In this solo episode, I'll be talking about what habits make up my day. Thank you for listening! If you like this episode please leave a like on the platform you are on. All show notes including links to resources can be found on http://www.thehabitmindset.com
  1. HM019: A day of habits
  2. HM018: A few of our favourite things
  3. HM017: The Last Ten Years – A Birthday Epicsode
  4. HM016: Heart to heart with my sister.
  5. HM015: What to do when you don't know what to do

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