5AM. This is the time I’ve been getting up for the past 3-4 months. And it’s completely changed my life.
In this episode, I will talk about the books I’ve read and the lessons that I thought were worth sharing. Before you say you are not a morning person, There are some non-5AM ideas in here that I think are worth listening to. So if you are ready, so am I.
What you will learn
- Why I started getting up at 5AM
- The basic concepts of getting up at 5AM
- Benefits of getting up at 5AM
- My favourite book for implementing 5AM principles
- What pre sleep rituals are
- What do you actual do at 5AM
- What a day waking up at 5AM looks like
- What equilibrium zero is
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