Today, we will deep dive into the lessons of my past 10 years , the story of my lowest moments and high of the successes and how I got there. Most of all, we get a peek under the kimono of what makes me, well, me. If you are ready, let’s roll up those sleeves because this is going to be a good one!
What You Will Learn
The lessons of my past 10 years distilled into a podcast including
- The value of money
- Losing someone
- The value of a trusted circle of friends
- Letting people go
- Trying out something new
- Fitness
- Letting go of events
- Controlling my emotions (understanding myself)
- Unlearning previous money beliefs
- Understanding the mind-muscle connection
Resources
- Meditation apps
- LITO Academy (Full disclosure: I earn a small commission with every sign up with LITO Academy at no cost to you.)
- When the body says no
Thank you
If you enjoyed this episode, please do consider leaving a rating or review. Every little bit helps, I promise!
The Habit Mindset 