Welcome! This is the beginning of the year and I’m sure many of us will be setting out goals and resolutions for this year. Before you do that, I suggest you have a listen to this episode where we chat about:
- The common reasons goals don’t work
- What is a systems
- How to set up a system that works for you
- What is the 5AM club?
- What is the 20/20/20 method?
- How I started working out everyday
- How I started cooking every weekday
You don’t rise to the level of your goals, you fall to the level of your systems
James Clear
Resources
The Miracle Morning by Hal Elrod
Thank you!
Thank you for listening! Please do take a moment to come do the survey at The Habit Mindset
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